Girlfriend came over for the weekend and baked an amazing quiche and purchased a choclate tray bake for my birthday. The tray bake can be found at Anna’s Bakery (https://www.annasketobakery.co.uk/product-category/all-products/). I have a few of the products rated within the keto Products section of the blog. Gabriela baked the Chicken and Bacon quiche from scratch […]
Author: glucojourney
How do you actually treat Diabetes Type 2?
As stated I am not a Dr however after speaking to the great Diabetic Nurse in the clinic at my GP, I was told about Dr Jason Fung. He promotes the use of intermittent fasting to help treat Diabetes and how to treat Type 2 Diabetes with intermittent fasting. One of his videos that explains […]
What is Type 2 Diabetes?
There are two main types of Diabetes, Type 1 and Type 2. This blog specifically focuses on Type 2 Diabetes for now as that is what I have been diagnosed with and have the most experience in managing symptoms and adapting to. I will be including sections on Diabetes Type 1 as well as Gestational […]
What is my Diet?
In the beginning I was very militant and refused to eat my usual primary sources of carbs, this was a drastic change. I lived on breads, pasta’s and chips, this was removed overnight. I effectively lived off meat and cheese. My “cheat” meal to remain sane so to speak was having two very small slices […]
Blog Posts
The following is a full collection of my blog posts on managing type two diabetes along with tips and tricks picked up since my diagnosis and further research. If you would like more medical centric information please visit Diabetes UK.