As stated I am not a Dr however after speaking to the great Diabetic Nurse in the clinic at my GP, I was told about Dr Jason Fung. He promotes the use of intermittent fasting to help treat Diabetes and how to treat Type 2 Diabetes with intermittent fasting. One of his videos that explains […]
Author: glucojourney
What is Type 2 Diabetes?
There are two main types of Diabetes, Type 1 and Type 2. This blog specifically focuses on Type 2 Diabetes for now as that is what I have been diagnosed with and have the most experience in managing symptoms and adapting to. I will be including sections on Diabetes Type 1 as well as Gestational […]
What is my Diet?
In the beginning I was very militant and refused to eat my usual primary sources of carbs, this was a drastic change. I lived on breads, pasta’s and chips, this was removed overnight. I effectively lived off meat and cheese. My “cheat” meal to remain sane so to speak was having two very small slices […]
Blog Posts
The following are a collection of random thoughts, tips and tricks around coming to terms and managing Type 2 Diabetes.