The following are a collection of random thoughts, tips and tricks around coming to terms and managing Type 2 Diabetes.
Revolutionary Treatments: Could New Therapies Make Insulin Injections a Thing of the Past for Type 2 Diabetics?
Managing type 2 diabetes can often feel like a never-ending battle. From counting carbs to …
How I Use Mindfulness to Manage Stress and Blood Sugar
Managing Type 2 Diabetes can often feel like juggling too many balls at once—diet, exercise, …
Incretins: What are those?
Dr Fung has dropped another video that I found quite interesting, this was off the …
Keto Festival London 2024
https://youtu.be/CC56fsmvkOQ Lunch time at the Keto Festival 2024, Pepperoni Pizza time! Overview The festival was …
Dr Fung Top 5 Things to Know for Remission in Diabetes Type 2
Dr Fung created another great video which can be seen below, this one is shorter …
Comorbidities: What can happen if you don’t manage your diabetes?
Type 2 diabetes can lead to a variety of comorbidities, which are additional health problems …
Navigating the emotional Highs and Lows
Living with Type 2 Diabetes isn't just a physical journey; it's an emotional one filled …
Reversing Type 2 Diabetes: Another Perspective
I typically refer to Dr Jason Fung when discussing Insulin Resistance but I came across …
What NOT to do (weight loss wise) managing Type 2 Diabetes
Recently I was contacted by Gabriela who works with a company called Drug Watch, the …
Why eating out with Diabetes is so hard
In the years since my diagnosis it has been quite difficult to eat out. Knowing …
Not all Carbs are equal…
I was watching some of Dr Fung's latest videos on carbs, intermittent fasting and I …
Diabetes Type 2 Myths Debunked
Myth 1: Type 2 Diabetes Is Only for the Elderly Truth: While it's true that …
Keto Festival Update
A while back in May 2023 I attended a low carb and keto festival at …
Intermittent Fasting: Burn your body fat
I subscribe to Diary of a CEO as find Steven Bartlett's interview technique appealing and …
What is Gestational Diabetes?
Gestational diabetes is a type of diabetes that occurs during pregnancy. Unlike other types of …
Understanding the differences between Type 1 and Type 2
Diabetes is a condition that affects how your body uses blood sugar (glucose). Glucose is …
What is the Glycemic Index?
Summary The glycemic index (GI) is a way to measure how quickly foods that contain …
Birthday Quiche + Tray Bake
Girlfriend came over for the weekend and baked an amazing quiche and purchased a choclate …
How do you actually treat Diabetes Type 2?
As stated I am not a Dr however after speaking to the great Diabetic Nurse …
What is Type 2 Diabetes?
There are two main types of Diabetes, Type 1 and Type 2. This blog specifically …